Shake and Bake
Workouts
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Tuesday 11/12/19 @ 4:47 PM
✅
699kj
66rpm
58%
21mph
Saturday 4/18/20 @ 6:33 PM
375kj
77rpm
41%
16mph
Tuesday 4/14/20 @ 3:6 PM
✅
705kj
64rpm
59%
21mph
Thursday 5/14/20 @ 2:42 PM
192kj
80rpm
40%
17mph
Friday 3/27/20 @ 4:34 PM
✅
370kj
68rpm
58%
22mph
Wednesday 2/26/20 @ 7:28 PM
164kj
90rpm
34%
16mph
Tuesday 10/13/20 @ 3:6 PM
✅
321kj
87rpm
46%
21mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Wednesday 8/26/20 @ 2:41 PM
✅
718kj
65rpm
59%
21mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Wednesday 8/21/19 @ 4:14 PM
✅
383kj
74rpm
56%
22mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Monday 4/13/20 @ 4:54 PM
✅
539kj
67rpm
58%
21mph
Sunday 4/5/20 @ 2:49 PM
196kj
81rpm
40%
17mph
Friday 4/3/20 @ 5:23 PM
✅
368kj
67rpm
59%
22mph
Saturday 1/25/20 @ 12:54 PM
304kj
75rpm
43%
17mph
Monday 9/30/19 @ 4:13 PM
✅
524kj
75rpm
53%
21mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Monday 11/25/19 @ 7:41 PM
✅
543kj
66rpm
59%
21mph
Workouts
313
kj
Friday 11/15/19
375
kj
Saturday 4/18/20
192
kj
Thursday 5/14/20
164
kj
Wednesday 2/26/20
387
kj
Sunday 3/1/20
131
kj
Tuesday 10/22/19
196
kj
Sunday 4/5/20