Shake and Bake
Workouts
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Monday 11/23/20 @ 2:43 AM
✅
839kj
88rpm
51%
23mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Monday 6/1/20 @ 6:34 PM
✅
617kj
96rpm
48%
23mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Saturday 12/14/19 @ 12:57 AM
✅
800kj
86rpm
51%
22mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Tuesday 4/28/20 @ 3:10 AM
✅
407kj
94rpm
48%
22mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Saturday 4/11/20 @ 1:33 AM
✅
601kj
89rpm
50%
22mph
Friday 4/3/20 @ 5:0 PM
297kj
79rpm
41%
17mph
Thursday 4/2/20 @ 1:39 AM
✅
592kj
94rpm
48%
22mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Friday 11/22/19 @ 3:15 AM
✅
612kj
94rpm
48%
22mph
Monday 12/30/19 @ 2:35 PM
289kj
86rpm
38%
17mph
Thursday 8/15/19 @ 2:29 AM
✅
616kj
94rpm
48%
22mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Sunday 12/8/19 @ 10:42 PM
✅
623kj
89rpm
51%
22mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Monday 11/25/19 @ 2:36 AM
✅
642kj
95rpm
49%
23mph
Workouts
241
kj
Wednesday 10/30/19
131
kj
Tuesday 10/22/19
297
kj
Friday 4/3/20
289
kj
Tuesday 1/21/20
289
kj
Monday 12/30/19