Shake and Bake
VS
Workouts
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Wednesday 4/7/21 @ 10:43 AM
114kj
82rpm
31%
13mph
Thursday 4/1/21 @ 12:17 PM
✅
229kj
87rpm
40%
18mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Wednesday 12/2/20 @ 12:8 PM
196kj
79rpm
34%
14mph
Monday 11/30/20 @ 11:41 AM
✅
424kj
85rpm
44%
19mph
Monday 10/19/20 @ 11:17 AM
114kj
89rpm
29%
13mph
Wednesday 10/7/20 @ 7:46 PM
✅
229kj
100rpm
37%
18mph
Monday 9/28/20 @ 11:19 AM
234kj
82rpm
32%
13mph
Saturday 9/26/20 @ 11:9 AM
✅
514kj
89rpm
41%
19mph
Saturday 8/29/20 @ 10:55 AM
228kj
79rpm
32%
13mph
Friday 8/28/20 @ 11:0 AM
✅
499kj
87rpm
42%
18mph
Saturday 8/15/20 @ 11:57 AM
192kj
74rpm
36%
14mph
Tuesday 8/11/20 @ 9:51 PM
✅
463kj
81rpm
48%
20mph
Saturday 7/4/20 @ 3:13 PM
152kj
85rpm
28%
12mph
Monday 8/10/20 @ 2:34 PM
✅
369kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 11:36 AM
94kj
89rpm
26%
12mph
Monday 7/27/20 @ 1:41 PM
✅
251kj
87rpm
42%
18mph
florider87
#powerzonepack - FL
0
VS
cheekylibrarian
Long Island
93
🔥
Workouts
110
kj
Monday 10/5/20
114
kj
Wednesday 4/7/21
273
kj
Sunday 1/24/21
114
kj
Monday 10/19/20
234
kj
Monday 9/28/20
228
kj
Saturday 8/29/20
94
kj
Tuesday 6/16/20