Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 10:20 PM
✅
310kj
77rpm
50%
20mph
Saturday 7/16/22 @ 5:49 PM
145kj
69rpm
40%
14mph
Saturday 4/23/22 @ 7:24 AM
✅
309kj
80rpm
48%
20mph
Sunday 4/24/22 @ 4:57 PM
189kj
77rpm
40%
16mph
Sunday 2/13/22 @ 12:32 AM
✅
278kj
82rpm
46%
19mph
Saturday 2/5/22 @ 6:50 PM
165kj
78rpm
38%
15mph
Saturday 1/1/22 @ 5:38 PM
✅
281kj
87rpm
44%
19mph
Thursday 1/6/22 @ 12:34 PM
158kj
81rpm
36%
15mph
Friday 12/17/21 @ 11:4 AM
✅
293kj
82rpm
46%
20mph
Friday 12/17/21 @ 4:16 PM
144kj
76rpm
36%
14mph
Tuesday 10/26/21 @ 9:58 AM
✅
301kj
88rpm
44%
20mph
Sunday 10/31/21 @ 1:34 PM
180kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 12:26 AM
✅
266kj
83rpm
44%
19mph
Saturday 12/19/20 @ 3:32 PM
207kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 10:59 AM
✅
255kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 10:55 AM
205kj
76rpm
42%
17mph
Monday 1/13/20 @ 11:0 AM
✅
237kj
82rpm
43%
18mph
Monday 1/13/20 @ 11:2 AM
167kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:21 AM
✅
250kj
87rpm
42%
18mph
Saturday 1/11/20 @ 5:42 PM
191kj
75rpm
42%
16mph
fizznmom818
NH | IG: hmbrockway
78
🔥
VS
bestmeicanb
Winston Salem, NC
4
Workouts
145
kj
Saturday 7/16/22
158
kj
Thursday 1/6/22
207
kj
Saturday 12/19/20
205
kj
Tuesday 3/17/20
191
kj
Saturday 1/11/20