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Shake and Bake
fitmom4life
Clarkston, MI
185 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
Saturday 12/31/22 @ 10:0 AM
✅
153
kj
70
rpm
38
%
15
mph
30 min Power Zone EDM Ride
Olivia Amato
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Thursday 11/16/23 @ 1:42 PM
118
kj
69
rpm
34
%
13
mph
Wednesday 5/5/21 @ 12:45 PM
✅
168
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 10/3/23 @ 2:4 PM
117
kj
73
rpm
34
%
13
mph
Wednesday 4/21/21 @ 1:29 PM
✅
340
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/7/22 @ 6:13 PM
290
kj
72
rpm
38
%
15
mph
Monday 6/7/21 @ 12:46 PM
✅
519
kj
77
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
Tuesday 6/1/21 @ 12:52 PM
✅
294
kj
81
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 4:13 PM
234
kj
74
rpm
37
%
15
mph
Thursday 2/18/21 @ 2:3 PM
✅
382
kj
76
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 4:3 PM
300
kj
77
rpm
36
%
15
mph
Friday 11/20/20 @ 1:43 PM
✅
381
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 11:54 AM
291
kj
75
rpm
37
%
15
mph
Wednesday 9/2/20 @ 12:54 PM
✅
274
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/31/20 @ 1:25 PM
204
kj
76
rpm
36
%
14
mph
Thursday 12/19/19 @ 2:5 PM
✅
173
kj
66
rpm
53
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 7/26/20 @ 5:2 PM
138
kj
75
rpm
43
%
17
mph
Friday 11/29/19 @ 2:40 PM
✅
371
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 7:40 PM
289
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
fitmom4life
Clarkston, MI
185 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
✅
153
kj
Saturday 12/31/22
118
kj
Thursday 11/16/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
168
kj
Wednesday 5/5/21
117
kj
Tuesday 10/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 4/21/21
290
kj
Friday 1/7/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Monday 6/7/21
385
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
294
kj
Tuesday 6/1/21
234
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Thursday 2/18/21
300
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Friday 11/20/20
291
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
274
kj
Wednesday 9/2/20
204
kj
Monday 8/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
173
kj
Thursday 12/19/19
138
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Friday 11/29/19
289
kj
Saturday 11/30/19
Previous Workouts
Next Workouts