Shake and Bake
Workouts
Tuesday 12/26/23 @ 7:15 PM
159kj
85rpm
41%
18mph
Sunday 11/5/23 @ 5:49 PM
✅
202kj
80rpm
48%
20mph
Monday 12/26/22 @ 3:23 PM
182kj
65rpm
45%
16mph
Sunday 1/8/23 @ 6:28 AM
✅
220kj
74rpm
43%
17mph
Sunday 6/12/22 @ 12:0 AM
154kj
78rpm
37%
15mph
Monday 6/13/22 @ 9:36 AM
✅
232kj
85rpm
40%
18mph
Tuesday 4/20/21 @ 3:49 PM
251kj
79rpm
38%
16mph
Thursday 4/22/21 @ 9:49 AM
✅
383kj
81rpm
43%
18mph
Thursday 1/21/21 @ 1:57 PM
36kj
76rpm
32%
13mph
Saturday 3/6/21 @ 12:29 PM
✅
43kj
84rpm
32%
14mph
Saturday 10/26/19 @ 3:50 PM
262kj
73rpm
41%
16mph
Saturday 2/27/21 @ 10:0 AM
✅
374kj
79rpm
44%
18mph
Thursday 1/14/21 @ 10:10 PM
✅
34kj
66rpm
35%
12mph
Wednesday 4/29/20 @ 9:6 AM
33kj
73rpm
32%
12mph
Wednesday 12/23/20 @ 1:54 PM
186kj
75rpm
41%
16mph
Thursday 12/31/20 @ 7:7 PM
✅
204kj
83rpm
39%
17mph
Monday 10/5/20 @ 12:40 PM
286kj
73rpm
40%
16mph
Tuesday 10/6/20 @ 9:7 AM
✅
335kj
85rpm
33%
15mph
Thursday 9/5/19 @ 12:22 PM
157kj
73rpm
39%
15mph
Sunday 8/30/20 @ 6:10 PM
✅
223kj
89rpm
39%
17mph
Workouts
154
kj
Sunday 6/12/22
251
kj
Tuesday 4/20/21
262
kj
Saturday 10/26/19
157
kj
Thursday 9/5/19