Shake and Bake

Workouts

Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 10:21 PM
257kj
81rpm
45%
19mph
Monday 12/21/20 @ 5:13 PM
103kj
85rpm
39%
17mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 4:39 AM
256kj
76rpm
47%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 261 kj
Monday 11/22/21
257 kj
Saturday 3/20/21
15 min R&B Ride
Tunde Oyeneyin
103 kj
Monday 12/21/20
✅ 112 kj
Tuesday 12/22/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 278 kj
Saturday 6/6/20
256 kj
Thursday 6/4/20