Shake and Bake

Workouts

Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Monday 5/11/20 @ 7:2 PM
✅
139kj
76rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Friday 11/27/20 @ 3:30 PM
87kj
69rpm
42%
15mph
Thursday 10/11/18 @ 12:18 PM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Monday 11/11/19 @ 4:15 PM
✅
79kj
68rpm
49%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 261 kj
Monday 11/22/21
172 kj
Thursday 3/18/21
15 min Hip Hop Ride
Robin Arzón
✅ 139 kj
Monday 5/11/20
87 kj
Friday 11/27/20
10 min Climb Ride
Alex Toussaint
kj
Thursday 10/11/18
✅ 79 kj
Monday 11/11/19