Shake and Bake
Workouts
Wednesday 2/22/23 @ 11:23 PM
126kj
95rpm
35%
17mph
Wednesday 6/14/23 @ 11:42 PM
✅
130kj
84rpm
38%
17mph
Saturday 5/1/21 @ 2:8 PM
✅
313kj
87rpm
46%
20mph
Tuesday 4/27/21 @ 8:39 PM
299kj
86rpm
45%
20mph
Tuesday 6/8/21 @ 6:20 PM
633kj
85rpm
47%
20mph
Sunday 6/13/21 @ 1:47 PM
✅
637kj
81rpm
48%
20mph
Wednesday 6/15/22 @ 9:21 PM
✅
334kj
90rpm
46%
21mph
Saturday 5/30/20 @ 2:5 PM
264kj
94rpm
40%
19mph
Thursday 10/21/21 @ 12:14 AM
✅
653kj
89rpm
46%
21mph
Sunday 10/24/21 @ 4:7 PM
507kj
84rpm
43%
18mph
Thursday 10/14/21 @ 11:24 PM
✅
875kj
86rpm
48%
21mph
Sunday 10/17/21 @ 5:6 PM
803kj
82rpm
48%
20mph
Wednesday 6/16/21 @ 8:4 PM
✅
323kj
83rpm
48%
20mph
Thursday 9/9/21 @ 11:32 PM
270kj
78rpm
47%
19mph
Wednesday 3/10/21 @ 3:11 PM
✅
348kj
91rpm
46%
21mph
Sunday 5/16/21 @ 1:18 PM
304kj
96rpm
42%
20mph
Monday 4/19/21 @ 6:31 PM
✅
488kj
84rpm
47%
21mph
Monday 4/19/21 @ 11:8 PM
480kj
86rpm
46%
20mph
Thursday 2/4/21 @ 8:21 PM
✅
476kj
89rpm
45%
20mph
Wednesday 2/3/21 @ 6:47 PM
433kj
93rpm
42%
19mph
Workouts
299
kj
Tuesday 4/27/21
633
kj
Tuesday 6/8/21
507
kj
Sunday 10/24/21
803
kj
Sunday 10/17/21
304
kj
Sunday 5/16/21
480
kj
Monday 4/19/21
433
kj
Wednesday 2/3/21