Shake and Bake
Workouts
Thursday 5/28/20 @ 1:21 PM
296kj
87rpm
44%
20mph
Sunday 9/20/20 @ 7:32 PM
✅
321kj
91rpm
45%
20mph
Sunday 10/17/21 @ 4:54 PM
✅
518kj
85rpm
49%
21mph
Friday 4/21/23 @ 2:6 PM
460kj
94rpm
42%
20mph
Monday 10/10/22 @ 11:11 PM
✅
479kj
91rpm
44%
20mph
Tuesday 10/4/22 @ 3:54 PM
442kj
88rpm
44%
20mph
Sunday 2/28/21 @ 6:46 PM
✅
1029kj
87rpm
47%
21mph
Monday 3/8/21 @ 3:53 PM
771kj
89rpm
42%
19mph
Friday 1/29/21 @ 7:38 PM
✅
89kj
83rpm
44%
19mph
Tuesday 2/26/19 @ 6:1 PM
86kj
83rpm
44%
19mph
Monday 1/25/21 @ 1:15 PM
✅
482kj
90rpm
45%
20mph
Friday 1/29/21 @ 12:7 PM
478kj
93rpm
44%
20mph
Monday 1/18/21 @ 9:7 PM
✅
490kj
82rpm
49%
21mph
Monday 1/18/21 @ 3:31 PM
433kj
90rpm
43%
20mph
Sunday 8/30/20 @ 5:27 PM
✅
428kj
88rpm
44%
20mph
Friday 9/4/20 @ 5:6 PM
418kj
89rpm
43%
19mph
Friday 5/8/20 @ 5:1 PM
✅
841kj
89rpm
43%
19mph
Sunday 5/10/20 @ 3:40 PM
800kj
88rpm
43%
19mph
Wednesday 4/15/20 @ 5:52 PM
✅
241kj
87rpm
49%
21mph
Sunday 10/13/19 @ 1:46 PM
202kj
88rpm
45%
20mph
Workouts
296
kj
Thursday 5/28/20
442
kj
Tuesday 10/4/22
771
kj
Monday 3/8/21
433
kj
Monday 1/18/21
418
kj
Friday 9/4/20
800
kj
Sunday 5/10/20