Shake and Bake

Workouts

Monday 6/22/20 @ 6:58 PM
✅
488kj
89rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/22/20 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 12:40 AM
✅
273kj
87rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Sunday 1/10/21 @ 5:18 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:11 PM
✅
505kj
91rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/15/20 @ 1:9 PM
447kj
0rpm
0%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 488 kj
Monday 6/22/20
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 273 kj
Wednesday 2/8/23
kj
Sunday 1/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 505 kj
Wednesday 6/17/20
447 kj
Monday 6/15/20