Shake and Bake
Workouts
Friday 11/10/23 @ 6:26 PM
✅
402kj
78rpm
46%
19mph
Wednesday 1/12/22 @ 11:2 AM
363kj
81rpm
42%
18mph
Monday 2/15/21 @ 7:40 PM
✅
444kj
91rpm
42%
19mph
Tuesday 2/16/21 @ 12:52 PM
343kj
83rpm
35%
16mph
Tuesday 11/9/21 @ 4:2 AM
✅
399kj
83rpm
39%
17mph
Sunday 11/7/21 @ 1:35 PM
341kj
84rpm
36%
16mph
Saturday 8/14/21 @ 1:1 AM
✅
285kj
87rpm
44%
19mph
Sunday 11/7/21 @ 12:58 PM
248kj
82rpm
43%
18mph
Monday 12/7/20 @ 4:46 AM
235kj
79rpm
43%
18mph
Monday 8/9/21 @ 11:31 AM
✅
278kj
82rpm
45%
19mph
Friday 2/5/21 @ 3:35 AM
✅
421kj
82rpm
45%
19mph
Thursday 5/6/21 @ 11:25 AM
414kj
81rpm
45%
19mph
Thursday 4/29/21 @ 11:56 PM
✅
422kj
84rpm
45%
19mph
Sunday 5/2/21 @ 1:3 PM
386kj
80rpm
45%
19mph
Friday 3/12/21 @ 3:52 AM
✅
376kj
86rpm
42%
18mph
Monday 4/26/21 @ 11:27 AM
337kj
78rpm
42%
17mph
Sunday 1/31/21 @ 2:24 AM
✅
519kj
82rpm
44%
19mph
Saturday 11/16/19 @ 12:49 PM
394kj
78rpm
40%
17mph
Saturday 1/23/21 @ 7:35 PM
✅
505kj
84rpm
43%
19mph
Saturday 1/23/21 @ 3:29 PM
403kj
76rpm
42%
17mph
Workouts
363
kj
Wednesday 1/12/22
248
kj
Sunday 11/7/21
235
kj
Monday 12/7/20
386
kj
Sunday 5/2/21
337
kj
Monday 4/26/21
394
kj
Saturday 11/16/19
403
kj
Saturday 1/23/21