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Shake and Bake
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 2:50 AM
✅
448
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 8:56 PM
305
kj
84
rpm
39
%
17
mph
Tuesday 12/26/23 @ 9:7 PM
✅
270
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Monday 1/8/24 @ 1:2 PM
201
kj
86
rpm
38
%
17
mph
Friday 10/1/21 @ 11:19 PM
✅
626
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/15/23 @ 1:34 PM
424
kj
88
rpm
38
%
17
mph
Thursday 2/9/23 @ 11:48 PM
✅
130
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 7/26/22 @ 9:10 PM
83
kj
84
rpm
32
%
14
mph
Tuesday 1/26/21 @ 4:21 AM
✅
419
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/27/22 @ 10:50 AM
327
kj
85
rpm
40
%
17
mph
Thursday 10/7/21 @ 12:5 AM
✅
467
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 4/4/22 @ 10:29 PM
315
kj
83
rpm
40
%
17
mph
Tuesday 4/27/21 @ 12:7 AM
✅
448
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 12:40 PM
322
kj
84
rpm
40
%
17
mph
Wednesday 3/17/21 @ 12:34 AM
✅
279
kj
79
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 1/9/21 @ 2:12 PM
170
kj
81
rpm
38
%
16
mph
Sunday 3/7/21 @ 8:16 PM
✅
826
kj
83
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 8:23 PM
558
kj
83
rpm
39
%
16
mph
Tuesday 1/19/21 @ 12:41 AM
✅
401
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:21 PM
256
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 8/26/21
305
kj
Tuesday 9/28/21
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
270
kj
Tuesday 12/26/23
201
kj
Monday 1/8/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Friday 10/1/21
424
kj
Saturday 4/15/23
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
130
kj
Thursday 2/9/23
83
kj
Tuesday 7/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Tuesday 1/26/21
327
kj
Monday 6/27/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
467
kj
Thursday 10/7/21
315
kj
Monday 4/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 4/27/21
322
kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
279
kj
Wednesday 3/17/21
170
kj
Saturday 1/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
826
kj
Sunday 3/7/21
558
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 1/19/21
256
kj
Monday 1/18/21
Previous Workouts
Next Workouts