Shake and Bake
Workouts
Monday 2/15/21 @ 7:40 PM
✅
444kj
91rpm
42%
19mph
Wednesday 2/21/24 @ 8:54 PM
395kj
98rpm
38%
19mph
Monday 11/20/23 @ 1:17 AM
✅
565kj
83rpm
45%
19mph
Thursday 11/16/23 @ 5:18 PM
420kj
95rpm
37%
17mph
Sunday 8/22/21 @ 10:46 PM
✅
452kj
81rpm
47%
20mph
Tuesday 11/7/23 @ 10:5 PM
293kj
84rpm
40%
17mph
Wednesday 11/30/22 @ 4:25 AM
✅
274kj
86rpm
43%
19mph
Sunday 12/27/20 @ 7:18 PM
165kj
97rpm
33%
16mph
Saturday 7/9/22 @ 1:29 AM
✅
113kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 8:3 PM
111kj
87rpm
39%
17mph
Friday 2/5/21 @ 3:35 AM
✅
421kj
82rpm
45%
19mph
Thursday 2/4/21 @ 9:28 PM
277kj
83rpm
38%
16mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 4:12 PM
177kj
89rpm
35%
16mph
Sunday 1/31/21 @ 2:24 AM
✅
519kj
82rpm
44%
19mph
Saturday 1/30/21 @ 7:58 PM
347kj
84rpm
37%
16mph
Saturday 1/23/21 @ 7:35 PM
✅
505kj
84rpm
43%
19mph
Saturday 1/23/21 @ 10:58 PM
320kj
86rpm
35%
15mph
Tuesday 12/8/20 @ 1:24 AM
✅
262kj
86rpm
42%
19mph
Wednesday 12/2/20 @ 4:5 PM
162kj
84rpm
35%
15mph
Workouts
293
kj
Tuesday 11/7/23
165
kj
Sunday 12/27/20
177
kj
Wednesday 2/3/21
347
kj
Saturday 1/30/21
320
kj
Saturday 1/23/21
162
kj
Wednesday 12/2/20