Shake and Bake
Workouts
Monday 12/14/20 @ 3:23 PM
337kj
83rpm
41%
18mph
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Wednesday 12/9/20 @ 12:56 PM
471kj
83rpm
42%
18mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Monday 11/23/20 @ 12:52 PM
366kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 6:11 AM
✅
523kj
89rpm
46%
21mph
Saturday 11/14/20 @ 6:18 PM
485kj
84rpm
42%
18mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Wednesday 11/11/20 @ 1:6 PM
333kj
84rpm
40%
18mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Thursday 4/23/20 @ 11:59 AM
197kj
93rpm
36%
17mph
Saturday 2/15/20 @ 10:3 PM
✅
317kj
87rpm
46%
20mph
Saturday 6/13/20 @ 3:59 PM
481kj
87rpm
41%
18mph
Saturday 6/13/20 @ 9:50 PM
✅
668kj
90rpm
45%
21mph
Monday 6/8/20 @ 11:57 AM
369kj
84rpm
42%
18mph
Thursday 3/19/20 @ 12:14 AM
✅
527kj
87rpm
47%
21mph
Thursday 1/9/20 @ 12:56 PM
313kj
86rpm
39%
17mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Monday 4/22/19 @ 12:12 PM
229kj
82rpm
43%
18mph
Friday 4/19/19 @ 4:27 PM
✅
299kj
76rpm
50%
20mph
Workouts
337
kj
Monday 12/14/20
471
kj
Wednesday 12/9/20
485
kj
Saturday 11/14/20
333
kj
Wednesday 11/11/20
197
kj
Thursday 4/23/20
481
kj
Saturday 6/13/20