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Shake and Bake
fess_up
#OBX🏖
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Beat arturo3
VS
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
Workouts
Previous Workouts
Next Workouts
Wednesday 6/24/20 @ 11:54 AM
340
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 5:8 PM
✅
553
kj
84
rpm
50
%
21
mph
Wednesday 1/12/22 @ 10:21 AM
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Thursday 10/28/21 @ 5:29 PM
✅
524
kj
87
rpm
47
%
21
mph
Monday 2/22/21 @ 12:41 PM
37
kj
87
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
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Monday 2/22/21 @ 6:38 PM
✅
60
kj
87
rpm
36
%
16
mph
Friday 1/29/21 @ 12:41 PM
456
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/13/19 @ 1:17 PM
✅
737
kj
91
rpm
47
%
21
mph
Tuesday 11/17/20 @ 1:2 PM
216
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/7/20 @ 12:50 AM
✅
369
kj
84
rpm
50
%
21
mph
Monday 7/27/20 @ 8:47 PM
168
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 3:57 AM
✅
316
kj
89
rpm
45
%
20
mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 12:20 PM
✅
758
kj
93
rpm
47
%
22
mph
Wednesday 5/20/20 @ 12:1 PM
236
kj
89
rpm
40
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Monday 5/18/20 @ 10:0 PM
✅
369
kj
88
rpm
49
%
22
mph
Friday 5/1/20 @ 9:39 PM
196
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 5/7/20 @ 9:14 PM
✅
363
kj
83
rpm
50
%
21
mph
Tuesday 7/2/19 @ 11:59 AM
235
kj
80
rpm
44
%
18
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 2:40 PM
✅
370
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
fess_up
#OBX🏖
0
Beat arturo3
VS
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Wednesday 6/24/20
✅
553
kj
Wednesday 6/10/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
369
kj
Wednesday 1/12/22
✅
524
kj
Thursday 10/28/21
10 min Low Impact Ride
Denis Morton
View Class
Share
37
kj
Monday 2/22/21
✅
60
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
456
kj
Friday 1/29/21
✅
737
kj
Wednesday 11/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 11/17/20
✅
369
kj
Saturday 3/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Monday 7/27/20
✅
316
kj
Wednesday 5/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/26/20
✅
758
kj
Tuesday 11/19/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
236
kj
Wednesday 5/20/20
✅
369
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Friday 5/1/20
✅
363
kj
Thursday 5/7/20
30 min Madonna Ride
Robin Arzón
View Class
Share
235
kj
Tuesday 7/2/19
✅
370
kj
Saturday 6/29/19
Previous Workouts
Next Workouts