Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:54 AM
✅
340kj
83rpm
41%
18mph
Wednesday 2/10/21 @ 7:18 PM
251kj
83rpm
36%
16mph
Tuesday 8/2/22 @ 10:21 AM
✅
102kj
80rpm
48%
20mph
Wednesday 4/15/20 @ 10:11 PM
60kj
81rpm
39%
16mph
Saturday 11/21/20 @ 6:41 PM
✅
353kj
82rpm
43%
18mph
Tuesday 11/24/20 @ 10:33 PM
252kj
80rpm
38%
16mph
Monday 11/9/20 @ 11:36 PM
✅
336kj
85rpm
40%
18mph
Tuesday 11/10/20 @ 11:3 PM
246kj
88rpm
36%
16mph
Saturday 7/11/20 @ 3:48 PM
✅
503kj
88rpm
41%
18mph
Friday 7/10/20 @ 4:30 PM
316kj
88rpm
34%
15mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 3:37 PM
✅
283kj
89rpm
32%
15mph
Monday 6/22/20 @ 11:55 AM
✅
371kj
88rpm
41%
18mph
Monday 6/22/20 @ 10:0 PM
222kj
85rpm
33%
15mph
Monday 6/15/20 @ 11:58 AM
✅
366kj
85rpm
41%
18mph
Tuesday 6/16/20 @ 9:47 PM
240kj
88rpm
33%
15mph
Thursday 5/21/20 @ 11:54 AM
✅
231kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 9:57 PM
149kj
79rpm
37%
15mph
Tuesday 7/2/19 @ 11:59 AM
✅
235kj
80rpm
44%
18mph
Sunday 9/1/19 @ 5:46 PM
127kj
71rpm
37%
14mph
Workouts
251
kj
Wednesday 2/10/21
252
kj
Tuesday 11/24/20
246
kj
Tuesday 11/10/20