Shake and Bake
Workouts
Saturday 1/9/21 @ 11:47 AM
✅
106kj
54rpm
71%
22mph
Saturday 4/17/21 @ 3:5 PM
70kj
67rpm
48%
17mph
Friday 7/23/21 @ 5:22 AM
✅
525kj
46rpm
92%
24mph
Friday 10/7/22 @ 12:45 AM
153kj
51rpm
45%
13mph
Thursday 4/9/20 @ 3:58 PM
✅
66kj
22rpm
86%
12mph
Monday 9/26/22 @ 11:47 PM
51kj
52rpm
46%
13mph
Tuesday 12/21/21 @ 12:31 PM
✅
342kj
46rpm
92%
24mph
Sunday 5/29/22 @ 10:57 PM
100kj
52rpm
45%
12mph
Wednesday 2/3/21 @ 1:57 PM
✅
605kj
53rpm
88%
26mph
Friday 2/12/21 @ 3:22 AM
240kj
59rpm
56%
18mph
Tuesday 2/8/22 @ 7:57 PM
✅
909kj
49rpm
94%
26mph
Wednesday 3/16/22 @ 10:21 PM
269kj
77rpm
40%
16mph
Sunday 9/26/21 @ 4:27 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:54 PM
✅
188kj
80rpm
40%
17mph
Friday 4/9/21 @ 5:13 AM
✅
1018kj
53rpm
81%
24mph
Friday 5/22/20 @ 12:0 AM
418kj
83rpm
40%
17mph
Sunday 2/9/20 @ 5:48 PM
187kj
47rpm
83%
23mph
Saturday 8/1/20 @ 1:12 AM
✅
209kj
77rpm
43%
17mph
Saturday 4/25/20 @ 2:7 PM
✅
371kj
45rpm
90%
24mph
Saturday 4/25/20 @ 2:2 PM
206kj
77rpm
43%
17mph
Workouts
153
kj
Friday 10/7/22
240
kj
Friday 2/12/21
269
kj
Wednesday 3/16/22
187
kj
Sunday 2/9/20
206
kj
Saturday 4/25/20