Shake and Bake
Workouts
Saturday 1/20/24 @ 1:52 PM
103kj
0rpm
0%
0mph
Friday 1/19/24 @ 11:56 AM
✅
143kj
77rpm
43%
17mph
Thursday 5/11/23 @ 8:34 PM
✅
89kj
81rpm
44%
19mph
Wednesday 6/21/23 @ 3:5 PM
88kj
55rpm
58%
18mph
Thursday 1/4/24 @ 12:52 AM
kj
rpm
%
0mph
Monday 1/15/24 @ 4:24 PM
✅
80kj
73rpm
46%
18mph
Tuesday 12/19/23 @ 9:21 PM
✅
479kj
81rpm
48%
20mph
Thursday 12/21/23 @ 6:32 PM
372kj
68rpm
49%
18mph
Saturday 7/29/23 @ 6:15 PM
81kj
0rpm
0%
0mph
Saturday 7/29/23 @ 5:56 PM
✅
255kj
63rpm
53%
17mph
Saturday 6/24/23 @ 8:36 PM
222kj
0rpm
0%
0mph
Tuesday 6/27/23 @ 4:5 PM
✅
370kj
68rpm
49%
18mph
Sunday 4/30/23 @ 9:55 PM
✅
330kj
83rpm
48%
21mph
Friday 4/28/23 @ 6:21 PM
250kj
74rpm
46%
18mph
Tuesday 3/28/23 @ 10:48 AM
✅
332kj
84rpm
47%
21mph
Tuesday 3/28/23 @ 10:4 PM
231kj
72rpm
46%
17mph
Friday 3/3/23 @ 8:52 PM
✅
492kj
82rpm
48%
20mph
Friday 3/3/23 @ 5:35 PM
392kj
71rpm
48%
18mph
Friday 1/27/23 @ 7:56 PM
✅
348kj
84rpm
48%
21mph
Sunday 1/29/23 @ 5:30 PM
266kj
68rpm
51%
18mph
Workouts
88
kj
Wednesday 6/21/23
222
kj
Saturday 6/24/23