Shake and Bake
Workouts
Sunday 10/24/21 @ 4:34 PM
✅
410kj
82rpm
45%
19mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Tuesday 9/28/21 @ 11:8 PM
✅
374kj
86rpm
42%
18mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Sunday 9/5/21 @ 4:26 PM
✅
152kj
58rpm
55%
18mph
Sunday 9/5/21 @ 4:27 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 5:2 PM
✅
271kj
73rpm
49%
19mph
Wednesday 7/7/21 @ 12:18 AM
252kj
66rpm
54%
18mph
Saturday 7/10/21 @ 3:55 PM
✅
261kj
71rpm
50%
19mph
Saturday 7/10/21 @ 4:9 PM
214kj
48rpm
74%
19mph
Thursday 2/4/21 @ 12:29 AM
✅
330kj
79rpm
51%
21mph
Saturday 4/17/21 @ 4:0 PM
219kj
62rpm
53%
17mph
Sunday 1/24/21 @ 7:18 PM
✅
361kj
80rpm
43%
18mph
Thursday 1/28/21 @ 12:48 AM
330kj
76rpm
43%
17mph
Saturday 1/23/21 @ 7:20 PM
✅
461kj
81rpm
42%
18mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 11:18 PM
✅
192kj
82rpm
46%
19mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Saturday 10/17/20 @ 4:0 PM
✅
248kj
77rpm
45%
18mph
Saturday 10/17/20 @ 4:0 PM
241kj
71rpm
47%
18mph
Workouts
287
kj
Tuesday 9/28/21
330
kj
Thursday 1/28/21
414
kj
Thursday 1/21/21