Shake and Bake

Workouts

Monday 9/28/20 @ 10:59 AM
✅
488kj
75rpm
50%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 10:52 AM
189kj
83rpm
39%
17mph
Saturday 7/11/20 @ 5:27 PM
✅
638kj
77rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/19/19 @ 2:34 PM
483kj
81rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 488 kj
Monday 9/28/20
189 kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
✅ 638 kj
Saturday 7/11/20
483 kj
Friday 4/19/19