Shake and Bake
VS
Workouts
Thursday 8/20/20 @ 3:55 PM
✅
342kj
87rpm
40%
18mph
Monday 4/24/23 @ 11:59 PM
242kj
87rpm
33%
15mph
Thursday 4/13/23 @ 9:7 PM
✅
236kj
84rpm
41%
18mph
Friday 4/21/23 @ 12:24 AM
165kj
84rpm
35%
16mph
Wednesday 2/3/21 @ 5:31 PM
✅
404kj
89rpm
42%
19mph
Thursday 2/4/21 @ 12:16 AM
302kj
88rpm
44%
17mph
Wednesday 9/9/20 @ 3:16 PM
✅
381kj
87rpm
42%
18mph
Wednesday 2/15/23 @ 1:33 AM
273kj
85rpm
37%
16mph
Monday 10/25/21 @ 11:1 PM
✅
224kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 11:19 PM
184kj
84rpm
37%
16mph
Thursday 9/2/21 @ 3:9 PM
✅
231kj
93rpm
39%
18mph
Friday 9/17/21 @ 12:0 AM
179kj
90rpm
35%
16mph
Monday 5/24/21 @ 4:24 PM
✅
549kj
86rpm
43%
19mph
Friday 5/28/21 @ 11:58 PM
438kj
82rpm
41%
17mph
Monday 5/10/21 @ 8:48 PM
✅
236kj
91rpm
39%
18mph
Friday 3/12/21 @ 12:43 AM
182kj
85rpm
39%
16mph
Tuesday 4/27/21 @ 8:10 PM
✅
240kj
87rpm
41%
18mph
Thursday 4/29/21 @ 11:39 PM
197kj
79rpm
40%
17mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Sunday 4/18/21 @ 11:56 PM
306kj
79rpm
38%
17mph
engineerspinsnc
Winston-Salem, NC
120
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
3
Workouts
242
kj
Monday 4/24/23
165
kj
Friday 4/21/23
302
kj
Thursday 2/4/21
184
kj
Wednesday 10/13/21
179
kj
Friday 9/17/21
182
kj
Friday 3/12/21
197
kj
Thursday 4/29/21
306
kj
Sunday 4/18/21