Shake and Bake
Workouts
Thursday 11/16/23 @ 8:59 PM
✅
256kj
73rpm
48%
19mph
Thursday 11/16/23 @ 8:56 PM
179kj
72rpm
41%
16mph
Wednesday 1/19/22 @ 3:43 PM
112kj
68rpm
43%
16mph
Wednesday 2/9/22 @ 9:39 PM
✅
115kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 10:49 PM
96kj
73rpm
38%
15mph
Tuesday 10/12/21 @ 8:11 PM
✅
124kj
81rpm
40%
16mph
Wednesday 11/17/21 @ 10:47 PM
✅
135kj
62rpm
36%
17mph
Friday 10/1/21 @ 8:4 PM
124kj
83rpm
38%
16mph
Saturday 9/19/20 @ 2:42 PM
13kj
42rpm
0%
3mph
Saturday 10/3/20 @ 1:49 PM
✅
99kj
38rpm
43%
9mph
Wednesday 4/8/20 @ 4:0 PM
✅
299kj
68rpm
55%
20mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Sunday 4/26/20 @ 2:56 PM
✅
232kj
78rpm
44%
18mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Friday 10/11/19 @ 12:57 AM
✅
292kj
69rpm
53%
20mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Tuesday 9/3/19 @ 6:6 PM
✅
266kj
72rpm
50%
19mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
Friday 1/4/19 @ 3:15 PM
✅
251kj
71rpm
49%
19mph
Saturday 1/5/19 @ 2:45 PM
143kj
66rpm
41%
15mph
Workouts
13
kj
Saturday 9/19/20
187
kj
Friday 10/11/19