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Shake and Bake
elle_nelson
Milwaukee π»
19
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
76 π₯
Beat elle_nelson
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 7:40 PM
189
kj
66
rpm
45
%
16
mph
30 min Katy Perry Ride
Cody Rigsby
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Share
Wednesday 9/20/23 @ 11:18 AM
β
276
kj
78
rpm
47
%
19
mph
Monday 2/21/22 @ 9:23 PM
289
kj
54
rpm
52
%
15
mph
45 min Pop Ride
Kendall Toole
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Thursday 12/2/21 @ 1:2 PM
β
427
kj
83
rpm
46
%
19
mph
Tuesday 2/1/22 @ 5:5 PM
300
kj
56
rpm
65
%
18
mph
30 min EMINEM Ride
Denis Morton
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Monday 2/7/22 @ 1:11 PM
β
323
kj
85
rpm
48
%
20
mph
Saturday 6/12/21 @ 4:28 PM
286
kj
68
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Kendall Toole
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Wednesday 6/2/21 @ 11:59 AM
β
426
kj
80
rpm
47
%
19
mph
Wednesday 3/31/21 @ 10:11 PM
57
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 1/1/21 @ 2:22 PM
β
64
kj
82
rpm
39
%
16
mph
Friday 3/5/21 @ 6:35 PM
β
303
kj
71
rpm
52
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 3/10/21 @ 12:38 PM
290
kj
82
rpm
46
%
20
mph
Thursday 1/21/21 @ 9:57 PM
238
kj
69
rpm
48
%
18
mph
30 min 2000s Ride
Kendall Toole
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Friday 1/22/21 @ 12:52 PM
β
305
kj
84
rpm
47
%
20
mph
Tuesday 12/29/20 @ 9:40 PM
79
kj
76
rpm
44
%
18
mph
10 min Climb Ride
Kendall Toole
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Monday 1/4/21 @ 1:51 PM
β
100
kj
77
rpm
50
%
20
mph
Friday 10/2/20 @ 7:29 PM
47
kj
86
rpm
34
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 12/25/20 @ 2:7 PM
β
206
kj
85
rpm
47
%
20
mph
Wednesday 5/13/20 @ 1:14 AM
214
kj
79
rpm
43
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 5/9/20 @ 12:16 PM
β
251
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
elle_nelson
Milwaukee π»
19
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
76 π₯
Beat elle_nelson
Workouts
Previous Workouts
Next Workouts
30 min Katy Perry Ride
Cody Rigsby
View Class
Share
189
kj
Wednesday 9/13/23
β
276
kj
Wednesday 9/20/23
45 min Pop Ride
Kendall Toole
View Class
Share
289
kj
Monday 2/21/22
β
427
kj
Thursday 12/2/21
30 min EMINEM Ride
Denis Morton
View Class
Share
300
kj
Tuesday 2/1/22
β
323
kj
Monday 2/7/22
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
286
kj
Saturday 6/12/21
β
426
kj
Wednesday 6/2/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Wednesday 3/31/21
β
64
kj
Friday 1/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
303
kj
Friday 3/5/21
290
kj
Wednesday 3/10/21
30 min 2000s Ride
Kendall Toole
View Class
Share
238
kj
Thursday 1/21/21
β
305
kj
Friday 1/22/21
10 min Climb Ride
Kendall Toole
View Class
Share
79
kj
Tuesday 12/29/20
β
100
kj
Monday 1/4/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
47
kj
Friday 10/2/20
β
206
kj
Friday 12/25/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
214
kj
Wednesday 5/13/20
β
251
kj
Saturday 5/9/20
Previous Workouts
Next Workouts