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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismetπ
20
Beat alandisb
VS
alandisb
Portland, OR | ΞΞ¦Ξ
86 π₯
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 12:21 PM
54
kj
53
rpm
37
%
11
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Monday 11/14/22 @ 4:56 PM
β
89
kj
84
rpm
32
%
14
mph
Sunday 6/27/21 @ 11:24 PM
64
kj
67
rpm
34
%
12
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 3/12/21 @ 3:3 AM
β
146
kj
80
rpm
42
%
17
mph
Wednesday 3/31/21 @ 1:22 AM
70
kj
50
rpm
43
%
13
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/28/21 @ 4:0 PM
β
146
kj
86
rpm
40
%
17
mph
Saturday 3/13/21 @ 4:32 PM
23
kj
63
rpm
30
%
11
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/7/21 @ 3:37 PM
β
53
kj
82
rpm
36
%
15
mph
Saturday 1/30/21 @ 1:40 PM
37
kj
67
rpm
36
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/24/21 @ 5:30 PM
β
51
kj
86
rpm
34
%
15
mph
Tuesday 1/12/21 @ 10:0 PM
β
171
kj
76
rpm
46
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/19/21 @ 2:29 AM
109
kj
82
rpm
36
%
15
mph
Wednesday 12/23/20 @ 12:29 PM
β
173
kj
76
rpm
46
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/23/20 @ 8:9 PM
100
kj
77
rpm
37
%
15
mph
Saturday 11/28/20 @ 1:22 PM
214
kj
62
rpm
42
%
15
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/26/20 @ 6:5 PM
β
319
kj
77
rpm
43
%
17
mph
Saturday 2/8/20 @ 3:28 PM
β
414
kj
77
rpm
47
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:29 PM
305
kj
78
rpm
42
%
17
mph
Sunday 11/3/19 @ 12:44 PM
β
135
kj
76
rpm
42
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Friday 12/27/19 @ 4:4 AM
130
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismetπ
20
Beat alandisb
VS
alandisb
Portland, OR | ΞΞ¦Ξ
86 π₯
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Thursday 11/24/22
β
89
kj
Monday 11/14/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
64
kj
Sunday 6/27/21
β
146
kj
Friday 3/12/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
70
kj
Wednesday 3/31/21
β
146
kj
Sunday 3/28/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
23
kj
Saturday 3/13/21
β
53
kj
Sunday 3/7/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
37
kj
Saturday 1/30/21
β
51
kj
Sunday 1/24/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
171
kj
Tuesday 1/12/21
109
kj
Tuesday 1/19/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
173
kj
Wednesday 12/23/20
100
kj
Wednesday 12/23/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
214
kj
Saturday 11/28/20
β
319
kj
Thursday 11/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
414
kj
Saturday 2/8/20
305
kj
Saturday 2/8/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
135
kj
Sunday 11/3/19
130
kj
Friday 12/27/19
Previous Workouts
Next Workouts