Shake and Bake

Workouts

Friday 11/3/23 @ 10:12 PM
222kj
60rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/27/23 @ 10:5 AM
✅
260kj
64rpm
43%
14mph
Monday 3/27/23 @ 11:15 PM
150kj
59rpm
44%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/29/23 @ 11:31 AM
✅
200kj
48rpm
62%
14mph
Saturday 7/16/22 @ 1:22 AM
184kj
64rpm
46%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
222 kj
Friday 11/3/23
✅ 260 kj
Tuesday 6/27/23
30 min Hip Hop Ride
Alex Toussaint
150 kj
Monday 3/27/23
✅ 200 kj
Wednesday 3/29/23
30 min Lizzo Two for One Ride
Jess & Robin
184 kj
Saturday 7/16/22
✅ 264 kj
Saturday 8/6/22