Shake and Bake

Workouts

Friday 1/19/24 @ 12:0 PM
✅
123kj
70rpm
42%
16mph
20 min R&B Ride
Alex Toussaint
Monday 2/5/24 @ 1:0 PM
114kj
81rpm
38%
16mph
Friday 10/13/23 @ 2:0 PM
✅
165kj
68rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 12:20 PM
146kj
75rpm
37%
15mph
Wednesday 7/26/23 @ 10:20 AM
235kj
60rpm
44%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/24/23 @ 11:3 PM
✅
260kj
80rpm
39%
16mph
Wednesday 7/19/23 @ 12:52 AM
96kj
61rpm
42%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 4/12/23 @ 12:48 PM
✅
127kj
77rpm
40%
17mph
Wednesday 3/15/23 @ 12:10 AM
83kj
56rpm
43%
14mph
20 min 90s Hip Hop Ride
Hannah Frankson
Sunday 2/26/23 @ 1:36 PM
✅
134kj
86rpm
38%
17mph
Wednesday 10/21/20 @ 4:3 PM
✅
177kj
72rpm
48%
19mph
20 min 90s Ride
Robin Arzón
Sunday 12/26/21 @ 12:17 PM
117kj
83rpm
38%
16mph
Friday 11/12/21 @ 2:41 AM
96kj
62rpm
42%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/1/21 @ 9:39 AM
✅
112kj
83rpm
37%
16mph
Saturday 4/10/21 @ 12:1 PM
133kj
66rpm
39%
14mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 11:20 AM
✅
203kj
85rpm
39%
17mph
Saturday 3/6/21 @ 3:54 AM
158kj
63rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:4 PM
✅
199kj
71rpm
44%
16mph
Saturday 3/21/20 @ 2:29 PM
✅
411kj
76rpm
47%
19mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 2:23 PM
257kj
79rpm
39%
16mph

Workouts

20 min R&B Ride
Alex Toussaint
✅ 123 kj
Friday 1/19/24
114 kj
Monday 2/5/24
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Friday 10/13/23
146 kj
Thursday 1/11/24
45 min Hip Hop Ride
Alex Toussaint
235 kj
Wednesday 7/26/23
✅ 260 kj
Monday 4/24/23
20 min 90s Hip Hop Ride
Robin Arzón
96 kj
Wednesday 7/19/23
✅ 127 kj
Wednesday 4/12/23
20 min 90s Hip Hop Ride
Hannah Frankson
83 kj
Wednesday 3/15/23
✅ 134 kj
Sunday 2/26/23
20 min 90s Ride
Robin Arzón
✅ 177 kj
Wednesday 10/21/20
117 kj
Sunday 12/26/21
20 min Hip Hop Ride
Robin Arzón
96 kj
Friday 11/12/21
✅ 112 kj
Wednesday 9/1/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
133 kj
Saturday 4/10/21
✅ 203 kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
158 kj
Saturday 3/6/21
✅ 199 kj
Tuesday 3/9/21
45 min Pop Ride
Alex Toussaint
✅ 411 kj
Saturday 3/21/20
257 kj
Sunday 3/22/20