Shake and Bake
Workouts
Thursday 4/7/22 @ 9:23 AM
✅
388kj
83rpm
43%
18mph
Sunday 4/10/22 @ 2:30 PM
326kj
87rpm
39%
17mph
Sunday 5/30/21 @ 11:58 AM
✅
210kj
86rpm
39%
17mph
Friday 1/19/24 @ 5:50 PM
205kj
89rpm
37%
17mph
Monday 11/7/22 @ 10:38 AM
✅
326kj
78rpm
44%
17mph
Thursday 11/3/22 @ 9:52 PM
319kj
83rpm
40%
17mph
Thursday 5/19/22 @ 9:31 AM
✅
327kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 10:45 AM
300kj
83rpm
40%
17mph
Monday 1/16/23 @ 10:47 AM
174kj
85rpm
36%
16mph
Thursday 12/22/22 @ 9:12 PM
✅
216kj
86rpm
39%
17mph
Thursday 11/11/21 @ 10:38 AM
✅
335kj
92rpm
38%
18mph
Wednesday 4/27/22 @ 10:11 PM
321kj
85rpm
40%
17mph
Monday 1/3/22 @ 9:54 AM
✅
360kj
85rpm
41%
18mph
Saturday 1/1/22 @ 4:18 PM
314kj
82rpm
41%
17mph
Monday 8/16/21 @ 11:59 AM
312kj
84rpm
39%
17mph
Saturday 8/14/21 @ 3:40 PM
✅
322kj
86rpm
37%
16mph
Thursday 8/5/21 @ 12:1 PM
✅
318kj
74rpm
44%
17mph
Monday 8/2/21 @ 1:54 PM
307kj
85rpm
38%
16mph
Monday 5/31/21 @ 11:49 AM
296kj
84rpm
39%
17mph
Sunday 4/18/21 @ 3:54 PM
✅
300kj
87rpm
38%
17mph
Workouts
205
kj
Friday 1/19/24
319
kj
Thursday 11/3/22
300
kj
Wednesday 7/14/21
174
kj
Monday 1/16/23
321
kj
Wednesday 4/27/22
314
kj
Saturday 1/1/22
296
kj
Monday 5/31/21