Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:0 AM
✅
353kj
83rpm
42%
18mph
Wednesday 1/12/22 @ 10:41 PM
311kj
83rpm
40%
17mph
Tuesday 2/8/22 @ 10:8 AM
✅
232kj
84rpm
41%
18mph
Thursday 2/10/22 @ 12:2 AM
209kj
92rpm
37%
17mph
Friday 4/15/22 @ 12:13 PM
✅
387kj
81rpm
44%
19mph
Thursday 7/6/23 @ 4:32 PM
307kj
87rpm
38%
17mph
Monday 10/31/22 @ 9:50 AM
191kj
84rpm
40%
17mph
Sunday 10/30/22 @ 3:56 PM
✅
246kj
82rpm
43%
18mph
Saturday 8/6/22 @ 12:42 PM
✅
215kj
87rpm
39%
17mph
Wednesday 8/31/22 @ 10:41 PM
210kj
89rpm
38%
17mph
Sunday 6/12/22 @ 12:7 PM
✅
335kj
80rpm
42%
18mph
Sunday 6/19/22 @ 2:23 PM
309kj
88rpm
38%
17mph
Sunday 3/20/22 @ 12:0 PM
✅
516kj
81rpm
44%
19mph
Saturday 5/1/21 @ 11:39 AM
374kj
84rpm
37%
16mph
Saturday 2/12/22 @ 11:39 AM
✅
232kj
71rpm
55%
21mph
Monday 8/30/21 @ 6:37 PM
207kj
87rpm
46%
20mph
Monday 12/27/21 @ 2:25 PM
✅
124kj
82rpm
43%
18mph
Wednesday 9/15/21 @ 10:1 AM
107kj
84rpm
40%
17mph
Saturday 9/25/21 @ 1:59 PM
✅
85kj
76rpm
39%
16mph
Saturday 8/22/20 @ 1:32 AM
73kj
75rpm
36%
14mph
Workouts
311
kj
Wednesday 1/12/22
209
kj
Thursday 2/10/22
210
kj
Wednesday 8/31/22
309
kj
Sunday 6/19/22
374
kj
Saturday 5/1/21