Shake and Bake
Workouts
Sunday 8/29/21 @ 8:32 PM
278kj
83rpm
38%
16mph
Wednesday 4/5/23 @ 11:44 AM
✅
374kj
79rpm
45%
18mph
Sunday 1/24/21 @ 1:39 PM
201kj
83rpm
40%
17mph
Saturday 2/4/23 @ 7:0 PM
✅
466kj
67rpm
63%
24mph
Friday 7/1/22 @ 10:7 AM
361kj
77rpm
44%
18mph
Monday 7/4/22 @ 4:47 PM
✅
677kj
98rpm
48%
23mph
Saturday 7/2/22 @ 11:53 AM
453kj
84rpm
41%
18mph
Wednesday 1/12/22 @ 3:2 PM
✅
889kj
88rpm
52%
23mph
Friday 6/10/22 @ 10:57 AM
345kj
80rpm
43%
18mph
Wednesday 6/8/22 @ 3:11 PM
✅
703kj
97rpm
50%
24mph
Monday 10/4/21 @ 9:6 AM
333kj
89rpm
39%
18mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Tuesday 2/15/22 @ 10:8 AM
365kj
82rpm
43%
18mph
Wednesday 8/18/21 @ 11:12 AM
✅
615kj
86rpm
51%
22mph
Sunday 11/28/21 @ 1:35 PM
363kj
88rpm
41%
18mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Wednesday 9/15/21 @ 9:58 PM
295kj
88rpm
38%
17mph
Friday 10/15/21 @ 12:1 PM
✅
511kj
82rpm
49%
21mph
Sunday 9/12/21 @ 12:8 PM
316kj
90rpm
38%
17mph
Thursday 10/14/21 @ 9:0 PM
✅
590kj
85rpm
51%
22mph
Workouts
453
kj
Saturday 7/2/22
345
kj
Friday 6/10/22
333
kj
Monday 10/4/21
365
kj
Tuesday 2/15/22
363
kj
Sunday 11/28/21
295
kj
Wednesday 9/15/21
316
kj
Sunday 9/12/21