Shake and Bake
VS
Workouts
Sunday 2/13/22 @ 6:40 PM
✅
182kj
85rpm
49%
21mph
Sunday 7/3/22 @ 1:5 PM
145kj
90rpm
43%
20mph
Sunday 9/26/21 @ 6:21 PM
✅
79kj
90rpm
39%
18mph
Thursday 5/19/22 @ 7:39 PM
69kj
81rpm
40%
17mph
Sunday 3/6/22 @ 12:12 AM
✅
90kj
77rpm
46%
19mph
Thursday 5/5/22 @ 4:33 PM
66kj
81rpm
40%
17mph
Wednesday 3/2/22 @ 7:5 PM
✅
404kj
86rpm
50%
22mph
Monday 2/21/22 @ 6:27 PM
343kj
0rpm
51%
21mph
Saturday 12/26/20 @ 5:5 PM
✅
508kj
99rpm
50%
24mph
Saturday 4/30/22 @ 4:3 PM
258kj
79rpm
45%
19mph
Monday 3/21/22 @ 3:30 AM
138kj
69rpm
46%
18mph
Sunday 2/27/22 @ 2:54 PM
✅
164kj
80rpm
45%
19mph
Sunday 4/25/21 @ 9:39 PM
✅
461kj
86rpm
45%
20mph
Friday 1/7/22 @ 12:35 AM
427kj
84rpm
45%
19mph
Monday 12/6/21 @ 12:22 AM
✅
505kj
85rpm
47%
21mph
Sunday 12/5/21 @ 11:58 AM
464kj
83rpm
48%
20mph
Wednesday 12/8/21 @ 6:32 PM
✅
383kj
84rpm
50%
22mph
Friday 12/24/21 @ 2:37 PM
259kj
79rpm
46%
19mph
Sunday 12/19/21 @ 8:10 PM
✅
367kj
92rpm
46%
22mph
Sunday 12/19/21 @ 11:59 AM
283kj
85rpm
45%
19mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
Workouts
343
kj
Monday 2/21/22
427
kj
Friday 1/7/22
464
kj
Sunday 12/5/21
283
kj
Sunday 12/19/21