Shake and Bake
Workouts
Wednesday 9/8/21 @ 5:19 PM
✅
571kj
90rpm
47%
22mph
Sunday 10/17/21 @ 6:50 PM
282kj
80rpm
39%
16mph
Saturday 9/18/21 @ 4:7 PM
✅
600kj
87rpm
49%
22mph
Saturday 2/5/22 @ 11:4 PM
301kj
82rpm
39%
17mph
Saturday 9/4/21 @ 4:6 PM
✅
510kj
84rpm
47%
21mph
Tuesday 8/17/21 @ 2:31 PM
280kj
83rpm
38%
16mph
Thursday 1/28/21 @ 1:8 PM
✅
332kj
86rpm
46%
21mph
Monday 6/14/21 @ 7:41 PM
179kj
83rpm
37%
16mph
Sunday 1/31/21 @ 5:3 AM
✅
683kj
79rpm
50%
21mph
Friday 6/26/20 @ 1:35 PM
391kj
62rpm
48%
17mph
Monday 12/21/20 @ 1:5 PM
✅
364kj
86rpm
48%
21mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Thursday 11/19/20 @ 12:37 PM
✅
365kj
94rpm
45%
21mph
Sunday 11/1/20 @ 8:7 PM
195kj
74rpm
42%
17mph
Wednesday 11/11/20 @ 9:20 PM
✅
521kj
93rpm
45%
21mph
Tuesday 11/10/20 @ 5:22 PM
295kj
90rpm
37%
17mph
Saturday 6/27/20 @ 5:0 PM
✅
630kj
94rpm
49%
23mph
Saturday 9/26/20 @ 8:33 PM
293kj
82rpm
38%
16mph
Friday 8/14/20 @ 7:45 PM
✅
858kj
86rpm
52%
23mph
Saturday 8/15/20 @ 1:29 PM
368kj
75rpm
41%
16mph
Workouts
280
kj
Tuesday 8/17/21
179
kj
Monday 6/14/21
182
kj
Monday 12/21/20
195
kj
Sunday 11/1/20
295
kj
Tuesday 11/10/20