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drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
Monday 1/9/23 @ 2:29 AM
159
kj
68
rpm
41
%
15
mph
30 min Daft Punk Ride
Ben Alldis
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Saturday 7/8/23 @ 4:5 PM
β
307
kj
64
rpm
57
%
20
mph
Tuesday 10/5/21 @ 6:3 PM
β
302
kj
84
rpm
54
%
23
mph
20 min HIIT Ride
Ben Alldis
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Saturday 2/4/23 @ 5:5 PM
202
kj
68
rpm
53
%
20
mph
Monday 8/30/21 @ 11:30 PM
β
714
kj
82
rpm
55
%
23
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/30/21 @ 11:25 PM
400
kj
62
rpm
54
%
19
mph
Friday 8/13/21 @ 11:42 AM
β
217
kj
88
rpm
51
%
23
mph
15 min HIIT Ride
Ben Alldis
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Share
Tuesday 8/10/21 @ 11:54 PM
158
kj
71
rpm
53
%
20
mph
Tuesday 6/22/21 @ 11:28 AM
β
209
kj
85
rpm
45
%
20
mph
20 min New Wave Ride
Leanne Hainsby
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Wednesday 6/9/21 @ 12:27 AM
204
kj
69
rpm
54
%
20
mph
Sunday 4/18/21 @ 4:21 AM
213
kj
82
rpm
40
%
17
mph
30 min 2010s Ride
Bradley Rose
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Monday 4/5/21 @ 11:45 PM
β
312
kj
76
rpm
50
%
20
mph
Saturday 1/9/21 @ 5:24 PM
β
741
kj
86
rpm
49
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 4/26/20 @ 9:32 PM
534
kj
75
rpm
47
%
19
mph
Thursday 12/3/20 @ 1:1 AM
β
252
kj
78
rpm
53
%
22
mph
20 min Climb Ride
Ben Alldis
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Share
Wednesday 12/2/20 @ 11:59 PM
202
kj
63
rpm
57
%
20
mph
Wednesday 9/23/20 @ 4:29 PM
β
767
kj
94
rpm
52
%
24
mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
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Share
Thursday 10/8/20 @ 11:30 PM
398
kj
70
rpm
50
%
19
mph
Saturday 6/20/20 @ 4:5 PM
β
174
kj
71
rpm
64
%
25
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 6/20/20 @ 4:5 PM
112
kj
72
rpm
54
%
21
mph
Previous Workouts
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
30 min Daft Punk Ride
Ben Alldis
View Class
Share
159
kj
Monday 1/9/23
β
307
kj
Saturday 7/8/23
20 min HIIT Ride
Ben Alldis
View Class
Share
β
302
kj
Tuesday 10/5/21
202
kj
Saturday 2/4/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
714
kj
Monday 8/30/21
400
kj
Monday 8/30/21
15 min HIIT Ride
Ben Alldis
View Class
Share
β
217
kj
Friday 8/13/21
158
kj
Tuesday 8/10/21
20 min New Wave Ride
Leanne Hainsby
View Class
Share
β
209
kj
Tuesday 6/22/21
204
kj
Wednesday 6/9/21
30 min 2010s Ride
Bradley Rose
View Class
Share
213
kj
Sunday 4/18/21
β
312
kj
Monday 4/5/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
741
kj
Saturday 1/9/21
534
kj
Sunday 4/26/20
20 min Climb Ride
Ben Alldis
View Class
Share
β
252
kj
Thursday 12/3/20
202
kj
Wednesday 12/2/20
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
β
767
kj
Wednesday 9/23/20
398
kj
Thursday 10/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
174
kj
Saturday 6/20/20
112
kj
Saturday 6/20/20
Previous Workouts
Next Workouts