Shake and Bake
Workouts
Wednesday 3/2/22 @ 12:56 PM
189kj
60rpm
48%
16mph
Tuesday 3/1/22 @ 11:28 PM
✅
230kj
72rpm
47%
18mph
Thursday 9/3/20 @ 12:42 PM
✅
190kj
74rpm
49%
19mph
Thursday 9/3/20 @ 11:31 PM
17kj
82rpm
0%
6mph
Saturday 8/29/20 @ 1:15 PM
✅
235kj
66rpm
49%
17mph
Tuesday 8/25/20 @ 3:27 PM
28kj
88rpm
0%
6mph
Sunday 7/12/20 @ 1:54 PM
✅
157kj
65rpm
50%
17mph
Wednesday 7/29/20 @ 1:54 AM
10kj
54rpm
0%
4mph
Wednesday 5/27/20 @ 3:41 PM
✅
156kj
72rpm
46%
18mph
Tuesday 5/26/20 @ 8:28 PM
12kj
63rpm
0%
5mph
Saturday 4/18/20 @ 1:56 PM
268kj
69rpm
50%
18mph
Saturday 4/18/20 @ 1:55 PM
✅
270kj
62rpm
55%
19mph
Friday 3/27/20 @ 1:51 PM
250kj
77rpm
45%
18mph
Friday 3/27/20 @ 1:57 PM
✅
269kj
79rpm
46%
19mph
Thursday 3/26/20 @ 1:56 PM
✅
258kj
70rpm
48%
18mph
Thursday 3/26/20 @ 1:58 PM
247kj
74rpm
48%
18mph
Friday 11/1/19 @ 10:37 PM
✅
295kj
73rpm
50%
19mph
Saturday 11/2/19 @ 9:14 PM
242kj
72rpm
48%
18mph
Friday 10/4/19 @ 12:53 AM
✅
284kj
76rpm
48%
19mph
Friday 10/4/19 @ 12:56 AM
267kj
70rpm
51%
19mph
Workouts
268
kj
Saturday 4/18/20
250
kj
Friday 3/27/20
247
kj
Thursday 3/26/20