Shake and Bake
Workouts
Wednesday 5/18/22 @ 9:58 AM
✅
322kj
80rpm
49%
20mph
Wednesday 10/19/22 @ 3:13 AM
154kj
69rpm
40%
15mph
Saturday 6/5/21 @ 11:49 AM
✅
944kj
76rpm
50%
20mph
Saturday 5/9/20 @ 4:12 PM
595kj
75rpm
42%
17mph
Sunday 5/9/21 @ 12:52 PM
✅
264kj
75rpm
47%
19mph
Friday 7/24/20 @ 4:55 PM
193kj
78rpm
40%
17mph
Sunday 2/28/21 @ 11:41 AM
✅
886kj
81rpm
47%
20mph
Friday 4/10/20 @ 3:0 PM
614kj
80rpm
40%
17mph
Sunday 1/24/21 @ 1:14 PM
✅
313kj
67rpm
47%
17mph
Tuesday 1/19/21 @ 3:12 PM
301kj
74rpm
42%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Thursday 9/24/20 @ 11:12 AM
✅
591kj
76rpm
49%
20mph
Thursday 9/24/20 @ 3:55 PM
440kj
76rpm
42%
17mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Thursday 9/3/20 @ 3:24 PM
296kj
81rpm
39%
17mph
Saturday 4/4/20 @ 11:51 AM
✅
488kj
74rpm
47%
18mph
Friday 4/3/20 @ 7:12 PM
396kj
77rpm
41%
17mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Workouts
154
kj
Wednesday 10/19/22
595
kj
Saturday 5/9/20
193
kj
Friday 7/24/20
614
kj
Friday 4/10/20
301
kj
Tuesday 1/19/21
111
kj
Tuesday 11/10/20
296
kj
Thursday 9/3/20
396
kj
Friday 4/3/20
307
kj
Thursday 7/4/19