Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Tuesday 4/27/21 @ 10:12 PM
349kj
86rpm
40%
18mph
Wednesday 10/6/21 @ 9:22 AM
✅
469kj
79rpm
48%
20mph
Thursday 10/7/21 @ 12:50 AM
359kj
89rpm
40%
18mph
Saturday 6/5/21 @ 11:49 AM
✅
944kj
76rpm
50%
20mph
Saturday 6/5/21 @ 2:30 PM
703kj
81rpm
43%
18mph
Sunday 5/9/21 @ 12:52 PM
✅
264kj
75rpm
47%
19mph
Wednesday 10/28/20 @ 10:38 PM
215kj
89rpm
38%
17mph
Sunday 2/28/21 @ 11:41 AM
✅
886kj
81rpm
47%
20mph
Thursday 3/4/21 @ 3:34 PM
670kj
81rpm
42%
18mph
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Tuesday 1/26/21 @ 8:0 PM
356kj
87rpm
40%
18mph
Sunday 1/24/21 @ 1:14 PM
313kj
67rpm
47%
17mph
Monday 1/18/21 @ 3:34 PM
✅
334kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Tuesday 11/10/20 @ 12:28 AM
225kj
75rpm
45%
18mph
Thursday 9/24/20 @ 11:12 AM
✅
591kj
76rpm
49%
20mph
Thursday 9/24/20 @ 2:16 PM
458kj
81rpm
42%
18mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Wednesday 9/2/20 @ 9:7 PM
306kj
85rpm
39%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
162
🔥
VS
babydoctorb
AR #BGM #PFP #PZP
11
Workouts
359
kj
Thursday 10/7/21
703
kj
Saturday 6/5/21
215
kj
Wednesday 10/28/20
670
kj
Thursday 3/4/21
313
kj
Sunday 1/24/21
225
kj
Tuesday 11/10/20
306
kj
Wednesday 9/2/20