Shake and Bake
VS
Workouts
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Sunday 1/24/21 @ 6:20 PM
340kj
84rpm
40%
17mph
Thursday 6/23/22 @ 9:58 AM
✅
453kj
77rpm
49%
20mph
Thursday 6/23/22 @ 4:6 PM
322kj
86rpm
39%
17mph
Wednesday 10/6/21 @ 9:22 AM
✅
469kj
79rpm
48%
20mph
Monday 10/11/21 @ 4:23 PM
328kj
84rpm
40%
17mph
Thursday 11/18/21 @ 5:21 PM
✅
458kj
84rpm
46%
20mph
Tuesday 8/11/20 @ 4:18 PM
309kj
81rpm
40%
17mph
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Sunday 4/25/21 @ 5:18 PM
335kj
85rpm
39%
17mph
Saturday 6/5/21 @ 11:49 AM
✅
944kj
76rpm
50%
20mph
Saturday 5/9/20 @ 8:39 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 1:14 PM
313kj
67rpm
47%
17mph
Tuesday 1/19/21 @ 3:13 AM
✅
323kj
83rpm
40%
17mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Thursday 8/6/20 @ 4:15 PM
291kj
83rpm
39%
17mph
Tuesday 11/12/19 @ 10:30 AM
332kj
77rpm
43%
17mph
Tuesday 11/12/19 @ 3:22 PM
✅
349kj
0rpm
41%
17mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
Thursday 7/4/19 @ 5:27 PM
326kj
79rpm
43%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
322
kj
Thursday 6/23/22
328
kj
Monday 10/11/21
309
kj
Tuesday 8/11/20
kj
Saturday 5/9/20
313
kj
Sunday 1/24/21
291
kj
Thursday 8/6/20
326
kj
Thursday 7/4/19