Shake and Bake
VS
Workouts
Friday 7/16/21 @ 9:29 AM
✅
445kj
80rpm
47%
20mph
Tuesday 8/3/21 @ 12:28 PM
243kj
85rpm
35%
16mph
Friday 11/18/22 @ 11:32 AM
✅
287kj
80rpm
46%
19mph
Friday 12/11/20 @ 12:46 PM
160kj
83rpm
36%
15mph
Friday 5/28/21 @ 9:23 AM
✅
625kj
79rpm
48%
20mph
Tuesday 6/30/20 @ 12:59 PM
354kj
80rpm
38%
16mph
Sunday 2/21/21 @ 2:2 PM
✅
660kj
88rpm
46%
21mph
Tuesday 2/23/21 @ 10:32 AM
368kj
91rpm
35%
16mph
Monday 2/8/21 @ 11:13 AM
✅
434kj
84rpm
45%
19mph
Tuesday 2/2/21 @ 11:25 AM
259kj
82rpm
37%
16mph
Sunday 11/29/20 @ 1:41 AM
✅
394kj
73rpm
47%
18mph
Thursday 11/26/20 @ 1:46 PM
253kj
91rpm
34%
16mph
Tuesday 9/22/20 @ 10:48 AM
✅
382kj
78rpm
44%
18mph
Friday 11/29/19 @ 11:26 PM
233kj
80rpm
36%
15mph
Tuesday 8/25/20 @ 11:25 AM
✅
429kj
78rpm
47%
19mph
Monday 11/18/19 @ 12:33 AM
228kj
78rpm
37%
15mph
Saturday 3/28/20 @ 10:47 AM
✅
499kj
75rpm
46%
18mph
Friday 6/5/20 @ 12:17 PM
365kj
77rpm
40%
16mph
Thursday 1/23/20 @ 10:2 AM
✅
280kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 2:9 PM
252kj
81rpm
37%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
131
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Workouts
243
kj
Tuesday 8/3/21
160
kj
Friday 12/11/20
259
kj
Tuesday 2/2/21
365
kj
Friday 6/5/20
252
kj
Tuesday 4/21/20