Shake and Bake
Workouts
Thursday 4/7/22 @ 12:43 PM
65kj
64rpm
46%
16mph
Sunday 1/7/24 @ 7:42 PM
✅
69kj
62rpm
48%
17mph
Monday 5/16/22 @ 12:25 PM
71kj
75rpm
37%
14mph
Wednesday 7/19/23 @ 9:32 AM
✅
92kj
78rpm
41%
16mph
Saturday 6/11/22 @ 1:54 PM
146kj
76rpm
36%
14mph
Saturday 6/11/22 @ 9:55 AM
✅
199kj
75rpm
43%
17mph
Saturday 4/30/22 @ 2:10 PM
154kj
79rpm
37%
15mph
Tuesday 5/3/22 @ 9:21 AM
✅
194kj
78rpm
41%
17mph
Tuesday 3/22/22 @ 12:21 PM
136kj
78rpm
35%
14mph
Friday 3/18/22 @ 9:36 AM
✅
201kj
79rpm
42%
17mph
Thursday 11/25/21 @ 3:56 PM
229kj
83rpm
35%
15mph
Thursday 11/25/21 @ 3:51 PM
✅
293kj
78rpm
36%
15mph
Thursday 11/18/21 @ 1:20 PM
99kj
75rpm
36%
15mph
Monday 10/25/21 @ 9:11 AM
✅
137kj
76rpm
42%
17mph
Tuesday 11/9/21 @ 1:25 PM
99kj
78rpm
36%
15mph
Friday 11/12/21 @ 10:22 AM
✅
127kj
79rpm
40%
16mph
Friday 9/4/20 @ 1:47 PM
75kj
73rpm
39%
15mph
Wednesday 2/24/21 @ 10:53 AM
✅
93kj
77rpm
41%
16mph
Monday 1/25/21 @ 12:32 AM
✅
124kj
79rpm
39%
16mph
Thursday 1/14/21 @ 10:50 AM
106kj
75rpm
39%
15mph
Workouts
229
kj
Thursday 11/25/21