Shake and Bake
Workouts
Tuesday 6/23/20 @ 7:2 PM
217kj
75rpm
37%
15mph
Friday 5/29/20 @ 1:3 PM
✅
313kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 6:27 PM
220kj
76rpm
36%
14mph
Saturday 2/15/20 @ 12:45 PM
✅
303kj
77rpm
41%
17mph
Friday 4/30/21 @ 7:50 PM
221kj
72rpm
37%
14mph
Sunday 12/29/19 @ 2:31 PM
✅
315kj
80rpm
41%
17mph
Saturday 7/11/20 @ 11:56 AM
295kj
74rpm
37%
15mph
Thursday 5/7/20 @ 3:7 PM
✅
409kj
78rpm
41%
17mph
Friday 6/26/20 @ 7:49 PM
267kj
71rpm
37%
14mph
Friday 11/22/19 @ 1:3 PM
✅
320kj
84rpm
36%
15mph
Saturday 4/25/20 @ 12:59 PM
241kj
72rpm
34%
13mph
Monday 4/27/20 @ 9:21 PM
✅
378kj
77rpm
40%
16mph
Wednesday 10/9/19 @ 2:24 PM
139kj
77rpm
34%
14mph
Monday 4/6/20 @ 6:15 PM
✅
202kj
80rpm
40%
17mph
Thursday 2/13/20 @ 8:35 PM
203kj
73rpm
37%
14mph
Tuesday 2/11/20 @ 12:40 PM
✅
283kj
77rpm
41%
16mph
Wednesday 9/18/19 @ 10:10 PM
208kj
70rpm
38%
14mph
Friday 2/7/20 @ 11:54 AM
✅
299kj
81rpm
40%
17mph
Friday 1/31/20 @ 8:32 PM
260kj
70rpm
37%
14mph
Sunday 2/2/20 @ 11:42 AM
✅
388kj
73rpm
43%
17mph
Workouts
217
kj
Tuesday 6/23/20
267
kj
Friday 6/26/20
203
kj
Thursday 2/13/20
208
kj
Wednesday 9/18/19
260
kj
Friday 1/31/20