Shake and Bake
Workouts
Friday 7/30/21 @ 2:9 PM
231kj
78rpm
36%
15mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 6/1/21 @ 1:23 AM
245kj
78rpm
38%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 5/12/20 @ 4:47 PM
218kj
75rpm
36%
14mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 10/10/20 @ 4:5 PM
308kj
78rpm
35%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 7/10/20 @ 5:49 PM
221kj
75rpm
36%
14mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 7/23/20 @ 10:24 PM
293kj
75rpm
37%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 2/14/20 @ 6:35 PM
267kj
72rpm
37%
14mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 3/2/19 @ 1:59 PM
154kj
77rpm
31%
13mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
293
kj
Thursday 7/23/20
283
kj
Tuesday 10/13/20
267
kj
Friday 2/14/20