Shake and Bake
Workouts
Monday 7/10/23 @ 11:9 PM
129kj
75rpm
34%
14mph
Friday 7/7/23 @ 12:6 AM
✅
261kj
86rpm
42%
19mph
Tuesday 6/27/23 @ 2:33 PM
133kj
76rpm
34%
14mph
Monday 6/19/23 @ 11:13 PM
✅
273kj
86rpm
43%
19mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Monday 7/13/20 @ 1:0 PM
195kj
75rpm
32%
13mph
Wednesday 7/17/19 @ 12:39 PM
✅
332kj
85rpm
38%
17mph
Tuesday 4/14/20 @ 11:5 AM
202kj
75rpm
35%
14mph
Tuesday 4/14/20 @ 8:5 PM
✅
394kj
83rpm
44%
19mph
Monday 8/26/19 @ 1:3 PM
222kj
76rpm
36%
14mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Sunday 10/27/19 @ 5:10 PM
207kj
79rpm
35%
14mph
Monday 10/28/19 @ 12:29 PM
✅
343kj
84rpm
41%
18mph
Saturday 3/30/19 @ 11:40 AM
224kj
73rpm
33%
13mph
Saturday 11/24/18 @ 5:43 PM
✅
461kj
81rpm
42%
18mph
Saturday 2/23/19 @ 3:10 PM
296kj
74rpm
32%
12mph
Saturday 9/22/18 @ 4:40 PM
✅
680kj
81rpm
42%
18mph
Saturday 1/26/19 @ 12:35 PM
164kj
74rpm
33%
13mph
Thursday 1/24/19 @ 2:0 AM
✅
378kj
84rpm
42%
18mph
Workouts
133
kj
Tuesday 6/27/23
207
kj
Sunday 10/27/19
296
kj
Saturday 2/23/19