Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 2:13 PM
122kj
77rpm
33%
14mph
Wednesday 12/22/21 @ 1:54 PM
✅
180kj
96rpm
34%
16mph
Wednesday 9/9/20 @ 5:3 PM
229kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 6:23 PM
✅
317kj
84rpm
39%
17mph
Sunday 4/18/21 @ 3:47 PM
202kj
71rpm
37%
14mph
Sunday 12/19/21 @ 11:15 PM
✅
287kj
92rpm
36%
17mph
Saturday 10/5/19 @ 4:40 PM
280kj
76rpm
36%
15mph
Saturday 3/28/20 @ 1:54 PM
✅
400kj
87rpm
38%
17mph
Thursday 7/25/19 @ 3:20 PM
123kj
83rpm
32%
14mph
Thursday 5/27/21 @ 12:45 PM
✅
197kj
89rpm
37%
17mph
Wednesday 2/3/21 @ 2:22 PM
224kj
81rpm
35%
15mph
Friday 2/21/20 @ 10:37 PM
✅
283kj
93rpm
35%
16mph
Tuesday 7/7/20 @ 2:59 PM
141kj
86rpm
33%
15mph
Thursday 4/23/20 @ 12:58 PM
✅
185kj
94rpm
35%
16mph
Saturday 2/9/19 @ 12:47 PM
162kj
76rpm
31%
13mph
Wednesday 4/1/20 @ 12:58 PM
✅
314kj
86rpm
39%
17mph
Thursday 1/23/20 @ 11:47 PM
181kj
76rpm
34%
13mph
Wednesday 1/22/20 @ 6:48 PM
✅
239kj
73rpm
38%
14mph
Tuesday 2/12/19 @ 7:28 PM
157kj
82rpm
30%
13mph
Friday 8/9/19 @ 11:36 AM
✅
212kj
82rpm
35%
15mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
122
kj
Thursday 5/18/23
202
kj
Sunday 4/18/21
280
kj
Saturday 10/5/19
123
kj
Thursday 7/25/19
224
kj
Wednesday 2/3/21
141
kj
Tuesday 7/7/20
181
kj
Thursday 1/23/20
157
kj
Tuesday 2/12/19