Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 10:36 PM
324kj
79rpm
47%
20mph
Sunday 10/11/20 @ 5:22 PM
✅
334kj
90rpm
46%
21mph
Wednesday 11/25/20 @ 10:13 PM
✅
230kj
77rpm
50%
20mph
Wednesday 11/4/20 @ 1:28 PM
188kj
78rpm
48%
19mph
Tuesday 8/4/20 @ 10:23 PM
✅
594kj
83rpm
50%
21mph
Friday 8/7/20 @ 9:47 PM
542kj
86rpm
49%
21mph
Monday 6/15/20 @ 7:23 PM
✅
254kj
79rpm
52%
21mph
Sunday 6/14/20 @ 9:13 PM
219kj
83rpm
48%
20mph
Saturday 5/9/20 @ 4:12 PM
✅
783kj
80rpm
51%
21mph
Sunday 1/19/20 @ 5:41 PM
739kj
89rpm
47%
21mph
Thursday 3/12/20 @ 9:6 PM
188kj
86rpm
41%
18mph
Monday 4/27/20 @ 11:14 PM
✅
218kj
93rpm
44%
20mph
Sunday 3/22/20 @ 6:52 PM
352kj
82rpm
49%
20mph
Sunday 3/22/20 @ 6:58 PM
✅
377kj
87rpm
50%
22mph
Monday 11/26/18 @ 6:57 PM
529kj
85rpm
49%
21mph
Wednesday 11/7/18 @ 11:54 AM
✅
585kj
87rpm
50%
22mph
Thursday 10/18/18 @ 6:41 PM
349kj
80rpm
43%
18mph
Wednesday 10/3/18 @ 10:54 AM
✅
516kj
84rpm
49%
21mph
Sunday 7/29/18 @ 6:35 PM
440kj
89rpm
43%
19mph
Tuesday 7/24/18 @ 9:26 PM
✅
588kj
93rpm
48%
22mph
donwinston
71
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Workouts
324
kj
Wednesday 11/25/20
188
kj
Wednesday 11/4/20
219
kj
Sunday 6/14/20
188
kj
Thursday 3/12/20
529
kj
Monday 11/26/18
349
kj
Thursday 10/18/18
440
kj
Sunday 7/29/18