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Shake and Bake
donwinston
97 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat donwinston
Workouts
Previous Workouts
Next Workouts
Thursday 8/20/20 @ 3:49 PM
✅
611
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 11:43 PM
✅
621
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 7:33 PM
282
kj
0
rpm
0
%
0
mph
Monday 12/28/20 @ 12:22 AM
✅
572
kj
78
rpm
53
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:54 AM
301
kj
0
rpm
0
%
0
mph
Saturday 4/11/20 @ 10:1 PM
✅
807
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 1:6 AM
403
kj
73
rpm
43
%
17
mph
Sunday 9/15/19 @ 5:10 PM
✅
821
kj
81
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 8:14 PM
448
kj
78
rpm
43
%
18
mph
Saturday 3/21/20 @ 8:42 PM
✅
552
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/27/20 @ 1:11 AM
305
kj
77
rpm
41
%
17
mph
Monday 12/2/19 @ 4:46 PM
✅
640
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 8:37 PM
310
kj
74
rpm
42
%
17
mph
Tuesday 6/4/19 @ 2:42 PM
✅
619
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 1:32 AM
292
kj
75
rpm
41
%
16
mph
Wednesday 9/25/19 @ 11:21 PM
✅
566
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:1 AM
280
kj
80
rpm
39
%
16
mph
Tuesday 9/10/19 @ 10:55 PM
✅
427
kj
83
rpm
52
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 1:53 AM
196
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
donwinston
97 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat donwinston
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Thursday 8/20/20
kj
Sunday 10/1/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
621
kj
Wednesday 12/16/20
282
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
572
kj
Monday 12/28/20
301
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Saturday 4/11/20
403
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
821
kj
Sunday 9/15/19
448
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
552
kj
Saturday 3/21/20
305
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
640
kj
Monday 12/2/19
310
kj
Saturday 11/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
619
kj
Tuesday 6/4/19
292
kj
Friday 10/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
566
kj
Wednesday 9/25/19
280
kj
Saturday 9/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Tuesday 9/10/19
196
kj
Saturday 8/3/19
Previous Workouts
Next Workouts