Shake and Bake
Workouts
Monday 12/11/23 @ 5:0 PM
495kj
84rpm
46%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 9/10/23 @ 7:1 PM
523kj
81rpm
50%
21mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 7/2/20 @ 11:33 PM
571kj
84rpm
48%
21mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 7/25/19 @ 9:48 PM
593kj
85rpm
48%
21mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 4/29/20 @ 10:35 PM
784kj
75rpm
52%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 2/29/20 @ 9:9 PM
375kj
85rpm
48%
21mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Wednesday 4/24/19 @ 3:30 PM
632kj
90rpm
49%
22mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 5/5/19 @ 11:16 PM
352kj
87rpm
47%
21mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 6/24/19 @ 3:40 PM
586kj
82rpm
50%
21mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 11/1/18 @ 9:24 PM
438kj
83rpm
46%
20mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Workouts
495
kj
Monday 12/11/23
523
kj
Sunday 9/10/23
375
kj
Saturday 2/29/20
352
kj
Sunday 5/5/19
438
kj
Thursday 11/1/18