Shake and Bake
Workouts
Monday 9/26/22 @ 9:15 PM
✅
252kj
70rpm
57%
21mph
Sunday 10/2/22 @ 4:8 PM
144kj
75rpm
44%
17mph
Wednesday 9/21/22 @ 9:36 PM
✅
363kj
70rpm
57%
21mph
Friday 9/23/22 @ 11:22 AM
221kj
75rpm
44%
17mph
Wednesday 9/14/22 @ 9:54 PM
✅
155kj
67rpm
55%
20mph
Wednesday 9/29/21 @ 10:5 PM
104kj
79rpm
42%
17mph
Saturday 7/9/22 @ 8:24 PM
✅
306kj
65rpm
55%
20mph
Monday 6/27/22 @ 10:4 PM
208kj
68rpm
46%
17mph
Tuesday 5/4/21 @ 9:29 PM
✅
312kj
66rpm
55%
20mph
Saturday 5/1/21 @ 3:8 PM
230kj
77rpm
44%
18mph
Sunday 9/20/20 @ 5:17 PM
✅
251kj
75rpm
47%
18mph
Friday 9/18/20 @ 11:19 AM
227kj
75rpm
45%
18mph
Monday 9/14/20 @ 12:55 PM
✅
80kj
93rpm
38%
18mph
Monday 9/14/20 @ 10:20 PM
75kj
91rpm
39%
18mph
Wednesday 4/22/20 @ 10:16 PM
✅
345kj
75rpm
53%
21mph
Thursday 4/23/20 @ 11:28 AM
252kj
77rpm
46%
18mph
Wednesday 2/19/20 @ 10:39 PM
✅
303kj
79rpm
49%
20mph
Thursday 2/20/20 @ 12:41 PM
121kj
65rpm
38%
13mph
Tuesday 1/14/20 @ 3:57 PM
150kj
75rpm
37%
15mph
Friday 12/27/19 @ 5:56 PM
✅
189kj
75rpm
42%
16mph
Workouts
104
kj
Wednesday 9/29/21
252
kj
Thursday 4/23/20