Shake and Bake
Workouts
Monday 9/26/22 @ 3:43 PM
✅
321kj
72rpm
43%
17mph
Wednesday 9/21/22 @ 9:57 PM
226kj
82rpm
35%
15mph
Saturday 10/5/19 @ 4:38 PM
399kj
80rpm
40%
17mph
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Saturday 9/14/19 @ 4:38 PM
392kj
79rpm
40%
16mph
Saturday 5/29/21 @ 10:27 PM
✅
430kj
88rpm
38%
17mph
Wednesday 2/3/21 @ 5:6 PM
320kj
90rpm
36%
17mph
Saturday 2/6/21 @ 1:43 AM
✅
337kj
93rpm
38%
18mph
Thursday 2/7/19 @ 4:34 PM
252kj
81rpm
37%
16mph
Monday 12/10/18 @ 2:55 AM
✅
344kj
85rpm
41%
18mph
Saturday 1/25/20 @ 8:32 PM
248kj
79rpm
37%
16mph
Wednesday 1/22/20 @ 2:33 AM
✅
317kj
80rpm
42%
17mph
Monday 8/19/19 @ 8:15 PM
262kj
79rpm
38%
16mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Thursday 6/13/19 @ 5:28 PM
284kj
77rpm
39%
16mph
Tuesday 6/11/19 @ 11:43 AM
✅
370kj
85rpm
41%
18mph
Wednesday 5/8/19 @ 8:17 PM
173kj
79rpm
38%
16mph
Saturday 5/11/19 @ 12:22 AM
✅
226kj
83rpm
41%
17mph
Wednesday 1/30/19 @ 6:13 PM
34kj
72rpm
33%
13mph
Sunday 3/3/19 @ 9:13 PM
✅
51kj
97rpm
31%
15mph
Workouts
399
kj
Saturday 10/5/19
320
kj
Wednesday 2/3/21
248
kj
Saturday 1/25/20
262
kj
Monday 8/19/19