Shake and Bake
Workouts
Tuesday 4/28/20 @ 10:45 PM
261kj
79rpm
37%
15mph
Tuesday 4/28/20 @ 4:0 PM
✅
293kj
77rpm
38%
16mph
Sunday 5/26/19 @ 3:49 PM
54kj
54rpm
49%
15mph
Saturday 8/15/20 @ 3:34 PM
✅
83kj
64rpm
53%
18mph
Sunday 6/14/20 @ 3:37 PM
279kj
79rpm
39%
16mph
Thursday 7/23/20 @ 3:59 PM
✅
342kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 11:34 PM
267kj
77rpm
39%
16mph
Tuesday 4/14/20 @ 9:48 PM
✅
320kj
79rpm
41%
17mph
Wednesday 2/26/20 @ 10:35 PM
225kj
82rpm
35%
15mph
Tuesday 2/25/20 @ 5:14 PM
✅
275kj
81rpm
39%
16mph
Tuesday 2/4/20 @ 11:45 PM
246kj
81rpm
37%
15mph
Friday 2/7/20 @ 2:50 PM
✅
277kj
78rpm
40%
16mph
Monday 1/27/20 @ 5:11 PM
260kj
75rpm
40%
16mph
Wednesday 1/29/20 @ 4:12 PM
✅
289kj
82rpm
39%
17mph
Monday 10/28/19 @ 8:51 PM
✅
225kj
80rpm
36%
15mph
Friday 11/1/19 @ 4:11 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 1:57 PM
258kj
69rpm
43%
16mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Monday 5/27/19 @ 6:30 PM
258kj
58rpm
42%
13mph
Saturday 5/25/19 @ 1:58 PM
✅
531kj
64rpm
53%
19mph
Workouts
261
kj
Tuesday 4/28/20
225
kj
Wednesday 2/26/20
246
kj
Tuesday 2/4/20
kj
Friday 11/1/19
258
kj
Saturday 9/21/19