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Shake and Bake
deelee08
💕BGM💚
22
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
68 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Sunday 8/16/20 @ 4:12 PM
✅
335
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 5/2/21 @ 1:30 PM
250
kj
90
rpm
30
%
14
mph
Monday 4/6/20 @ 12:0 AM
✅
164
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
Tuesday 11/19/19 @ 12:8 AM
288
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/9/19 @ 11:46 AM
✅
333
kj
82
rpm
37
%
16
mph
Sunday 1/24/21 @ 1:43 PM
327
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/17/20 @ 6:50 PM
✅
407
kj
93
rpm
37
%
17
mph
Monday 6/29/20 @ 3:28 PM
✅
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/10/20 @ 5:14 PM
252
kj
71
rpm
37
%
14
mph
Sunday 9/6/20 @ 3:56 PM
✅
277
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 10:54 PM
226
kj
63
rpm
38
%
13
mph
Saturday 8/29/20 @ 2:12 PM
332
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 11:39 AM
✅
386
kj
81
rpm
39
%
17
mph
Friday 6/26/20 @ 3:28 PM
✅
354
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 11:36 AM
331
kj
85
rpm
36
%
16
mph
Thursday 4/16/20 @ 10:2 PM
273
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 9:58 PM
✅
336
kj
86
rpm
40
%
18
mph
Friday 1/31/20 @ 5:28 PM
305
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:16 AM
✅
388
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
22
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
68 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Sunday 8/16/20
250
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Monday 4/6/20
114
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Tuesday 11/19/19
✅
333
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Sunday 1/24/21
✅
407
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Monday 6/29/20
252
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Sunday 9/6/20
226
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 8/29/20
✅
386
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Friday 6/26/20
331
kj
Thursday 11/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Thursday 4/16/20
✅
336
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Friday 1/31/20
✅
388
kj
Thursday 1/30/20
Previous Workouts
Next Workouts